家常面条
家常面条http://static.xiangha.com/caipu/201209/1713/1200_800/171351569743.jpg/600w400健康功效: 胡萝卜:养肝明目、健脾、化痰止咳
绿豆芽:利水、清热、消暑
食材用料:
面条
http://static.xiangha.com/shicai/201310/1000_0/121448384148.jpg/1000x0黑木耳相克食物
http://static.xiangha.com/shicai/201508/1000_0/071034561570.jpg/1000x0胡萝卜相克食物
http://static.xiangha.com/shicai/201310/1000_0/081835124451.jpg/1000x0绿豆芽相克食物
榨菜
http://static.xiangha.com/shicai/201310/1000_0/101329453159.jpg/1000x0葱相克食物
肉丝
盐
白胡椒粉
色拉油
菜谱做法:
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351561591.jpg/250x01.先把肉切成肉丝,加少量生粉和料酒搅拌腌制10分钟即可
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351561637.jpg/250x02.葱切断,胡萝卜和浸泡好的黑木耳切成丝备用
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351561696.jpg/250x03.腌制的榨菜很咸,里面也有很多添加物可以先清洗一下
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351561748.jpg/250x04.热锅冷油放入葱段先煸炒一下
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351561802.jpg/250x05.放入肉丝
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351561878.jpg/250x06.放入黑木耳煸炒片刻
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351561930.jpg/250x07.放入胡萝卜丝煸炒
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351561980.jpg/250x08.加入开水,水量以煮多少碗面条为准
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351562026.jpg/250x09.水开后加入豆芽和榨菜
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351561477.jpg/250x010.最后加入白胡椒粉和盐调味即可
[*]http://static.xiangha.com/caipu/201209/1713/1000_0/171351561521.jpg/250x011.把汤料倒在煮好的面条上即可吃了
页:
[1]